Massage can enhance general health and vitality, ease tension from muscles, reduce pain, promote healthy circulation and assist your immune system.

Holistic Massage is based on Swedish massage techniques and treats the whole person as well as the muscular symptoms. Holistic Massage can also help you get back in touch with your body and come back into yourself. It can help you feel more centred and promote a sense of wellbeing.

I have taken additional training for Pregnancy Massage. There are many benefits to having massages through all stages of pregnancy, from easing the seemingly inevitable backache to helping the mother's sense of wellbeing in preparation for giving birth. It's such a privilege to be able to help mums-to-be in this this very practical way.

I have also taken specialist courses on neck and upper shoulder massage and Thai massage techniques for a massage table. I am always looking for ways to help people out of pain.

I like to meet clients first to go though a brief medical history, discuss your needs and your treatment goals. In our first session we can then choose which areas to concentrate on to benefit you most on that particular day.

A session is usually 1½ hours including consultation.

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